physical fitness program in Ireland

The Postnatal Coach offers 5 week class programmes in Delta Sports Dome. The programmes are designed to ease Moms back into fitness gradually and safely.

Recover and relax in peace at RH Recovery & Float Rooms where you will be expertly guided through a detailed recovery session where no stone will be left unturned. Try out our recovery rooms in limerick today by booking with the link above, by taking your recovery to the next level, its inevita…