The Optimal Performance Coach

General information

I support individuals to find the clarity, direction and goals they need to flourish in their careers and life

As individuals we work hard to gain the qualifications, and experience we need to get on the career ladder we dreamed of as 18 year olds heading to university or college. However as we work our way up the career ladder and gain more life experience it can be the case that we lose sight of our direction, or goals and our sense of purpose in life. This feeling or sense for a need to change can then impact on our overall wellbeing.

My name is Emma and as a Positive Psychology Practitioner and wellbeing coach I am passionate that you can find the fulfilment, and purpose that you are seeking to flourish in life.
I work with you to find the goals or intentions that are meaningful to you, and together we work out a way to achieve them in a manner that increases your wellbeing and puts you on a pathway to a life that is flourishing.

we offer a free 1-1 introductory session via zoom or in person to understand where you are, what you are hoping to get from working with us. Initially the answer may be that you don’t know what you are looking for, but you just know something needs to change, if this is the case we can figure it out together.